Therapy for Individuals

I believe there is usually a logical reason as to why a person feels anxious or depressed and it is sometimes difficult to understand these feelings alone. Many times these feelings are deeply rooted in patterns developed over time and learned in the families and cultures in which we were raised. Because fate and circumstances play a big part in life, a lot can happen to a person causing them to feel discouraged and unhappy.

It is my job to help my clients discover the origins of their unhappiness and to teach them new skills that will help them find more joy and confidence. It can be scary to grow and change, but in the right environment this goal can be achieved and we can do this together.

I work in the following areas:

• Grief and Loss

• Family dynamics with In-Laws and Adult Children

• Dating

• Relationship/Marital Issues

• Issues of Aging

• Divorce Coaching

• Depression & Anxiety

• Parenting

• Loss of meaning in life